Tuesday, March 10, 2009

Disgustingly Gratuitous







Ok, WAAAAAAAAAAAAAAAY over the top..but I swear, I think it was the sunlight and the angle earlier...but here are three more during my back/legs/ab workout tonight...the one in the mirror is blurry, I snapped about eight shots, but I couldn't keep my arms steady enough (really worked hard tonight) I even wheeled a chair over for a quasi-quadpod..no luck...I was just quivering..so I'm using the clearest one, and a pair of photos using my stack-0-books-and-crap-pod...(note to Randy, probably much cheaper than his equipment...results are debatable...)






Enjoy...

Monday, March 9, 2009

Day 30 Progress Photos (too many-I know, I know)





I know..sorry for taking up so much space with shirtless photos of myself..but...this way I'm fully accountable with full transperency. So far..so, well...I think the camera is hiding some of the results...that's possible, right? I'm happiest with my back, shoulders, and triceps(I need a photos of those...) but I'm not seeing the 'pop' on my chest or abs yet. Seems like most people made the biggest gains day 30-60 or afterwards...I'm assuming the first 30 days was the basic training regimen, trying to clean up my diet, shave off the layers of fat, and get lean before beginning to gain some serious mass. I hope so. What you may not see in the photos, but what I certainly can feel, is the MUCH deeper and increased strength in my core. Once the spring/summer hit, and I lose this 9am-9pm teacher tan, I hope you'd be able to see some of those results. But, if anything..these photos leave me hungrier to work harder, really crack the whip on my diet (no cheating!), and get a better camera!! :)

Enjoy

Day 30 Progress Photos




Day 30 Progress Photos




Day 30 Progress Photos




Day 30 Progress Photos




Da 30 Progress Photos...




These were harder to take..nobody around to help....but I'll post them in pairs...one pre- and one post-workout. I did back and biceps today..was tough. Twenty-four individual exercises for the main DVD, then the Ab-ripper X immediately after. I actually posted my third goose egg for an exercise today...meaning, I couldn't do a single rep. That was on my final pull-up...I couldn't get off the ground by that point. I had a good ab workout today..see if you can spot the difference pre-/post-.